ALENFISH - TRIPLE STRENGTH

WHAT IS ALENFISH-TS "The (FISH OIL)" ?

Fish oil plays a very important when it comes to intake of omega-3 fatty acids. It is the only rich source of omega-3 fatty acids – EPA and DHA. Regular intake of Omega-3 fatty acid is highly recommended and beneficial right from the first day of your life i.e. during pregnancy, kids, teens, and older age.
It is essential fatty acids which if taken on a regular basis can prevent serious health problems and complications! EPA and DHA, being the active ingredient of omega-3 fatty acids plays a different role at different life stages.

• Fights inflammation in the body
• Cures menstrual cramps
• Increases bone density and joints
• supports brain healthh
• Helps in lowering cholesterol
• Healthy Good for skin and hair
• Ideal for pregnant ladies

Origin

Omega-3 fatty acids are considered essential fatty acids; this means they are essential to health but cannot be produced by the body. Three different forms of omega-3 fatty acids exist: eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and alpha-linolenic acid (ALA). ALA is found in plant sources (flaxseed oil) and food (flaxseeds, walnuts, tofu). EPA and DHA come from seafood, especially fatty fish such as salmon, tuna and halibut. Although fish is a source of omega-3, fish themselves do not produce them. Rather, they are obtained from the algae (microalgae in particular) and plankton consumed in their diets.

The Essential Fatty Acids - EFAs

• Omega-3 are very long chain poly unsaturated fatty acids (LC-PUFA'S). Body metabolically converts every fat in to respective fatty acids
• Fatty acids are broadly divided into two: Saturated fatty acids & unsaturated fatty acids
• Saturated fatty acids mean the carbon chain contains as many hydrogen atoms as is possible. eg: lauric, myristic, palmitic, stearic fatty acids. Unsaturated fatty acid means that the carbon chain is missing one or more hydrogen atoms and therefore contains at least one double bond. Unsaturated fatty acids are divided into mono-saturated and poly-unsaturated fatty acids. Mono-unsaturated fatty acids contain only one double bond and can be synthesized by both plants and animals. eg: oleic acid found in most animal fats, poultry, oMoves, nuts etc. Poly-unsaturated fatty acids contain two or more double bonds. Poly-unsaturated fatty acids are divided into Omega-3 and Omega-6 fatty acids